高蛋白低脂菜式🧚‍♀️今次用咗新鮮牛頸脊，肉味好香濃🥹記得呢個食譜蛋係半熟，所以要用生食用雞蛋！或者… Continue reading ->

只需3個步驟！還原日本鴨南蠻蕎麥麵😎作為carbs愛好者，晚餐要食飯麵先有飽足感🥹蕎麥麵相對升糖指數… Continue reading ->

呢排必食花竹蝦！休漁期過咗又大又抵😍仲爆唒膏！配腸粉超好食🥹煎到脆身嘅腸粉，索唒大蝦精華！成日覺得呢… Continue reading ->

材料做法都好簡單！滿滿蛋白質❤️‍🔥啱唒冇乜時間，又想自己煮食得健康的大家！話說呢個飯係老公去巴淡島… Continue reading ->

超惹味送飯一流！不知不覺食咗兩碗飯🤣好誇張！但真係會食唔停口😂唔怕辣可以加指天椒，更加香口！今次用新… Continue reading ->

放過夜都唔會硬！非常煙靭❤️‍🔥試過放36個鐘都ok! 幾年前post食譜好多人回圖都鍾意！信心保證😎… Continue reading ->

又係落雨的日子，要煲吓去濕湯❤️‍🔥五指毛桃有健脾去濕，潤肺益氣功效🧚‍♀️記得買啡黃色粗身，好過一… Continue reading ->

Last trip before baby arrives🥹
今次主要都係去探老公
同埋去食野😆
餐廳都係當地朋友… Continue reading ->

20分鐘煮好！鹽昆布真係好百搭😝今次配新鮮蜆，再加日式醬油調味！簡單煮到日式和風cafe style意… Continue reading ->