放工懶人電飯煲食譜❤️🔥將食材炒香，放入電飯煲就完成🤣一煲有菜有肉，健康又好味！
這個食譜重點是加入紫菜🫶🏻紫菜含有好高的營養價值！有大量纖維和蛋白質💓先將紫菜烘香，再混合炊飯！口感豐富又香噴噴呀😍
⋆ ⋆ ⋆ ⋆ ⋆ ⋆ ⋆ ⋆ ⋆ ⋆ ⋆ ⋆ ⋆ ⋆ ⋆ ⋆ ⋆ ⋆ ⋆ ⋆ ⋆ ⋆ ⋆ ⋆ ⋆ ⋆ ⋆ ⋆ ⋆
💜簡易電飯煲香菇紫菜炊飯📝食譜
烹調時間⏱30分鐘
🔸材料🔸
米 1.5米杯
紫菜 半塊撕碎
櫻花蝦 2湯匙
冬菇 6粒熱水浸軟切粒
豚肉片 200g
甘荀 半條切粒
乾蔥 2粒切碎
蔥
紹興花雕酒 1茶匙
🔸醃料🔸
生抽 1茶匙
胡椒粉
🔸調味料🔸
生抽 1湯匙, 老抽 半茶匙, 蠔油 1茶匙, 麻油 半茶匙
🔹做法🔹
- 豚肉片用醃料醃15分鐘
- 白鑊炒香紫菜和櫻花蝦乾，盛起備用
- 下油開鍋，炒香豚肉片至油份釋出，加入乾蔥、冬菇粒和甘荀粒炒香；灒入紹興花雕酒，下調味料和白米炒勻
- 倒入電飯煲，加入與米同等份量的浸冬菇水，可加入部份紫菜碎和櫻花蝦，按下煮飯按鈕
- 煮飯完成後，加入紫菜碎和櫻花蝦拌勻，灑上蔥花即成
⋆ ⋆ ⋆ ⋆ ⋆ ⋆ ⋆ ⋆ ⋆ ⋆ ⋆ ⋆ ⋆ ⋆ ⋆ ⋆ ⋆ ⋆ ⋆ ⋆ ⋆ ⋆ ⋆ ⋆ ⋆ ⋆ ⋆ ⋆
𝗜𝗻𝗴𝗿𝗲𝗱𝗶𝗲𝗻𝘁𝘀
Rice 1.5 cups
Dried seaweed 1/2 px, torn into pieces
Dried sakura shrimp 2 sp
Mushrooms 6 px, soaked in hot water and diced
Sliced pork 200g
Carrot 1/2, diced
Dried shallots 2, chopped
Spring onion
Shaoxing wine 1 tsp
𝗠𝗮𝗿𝗶𝗻𝗮𝗱𝗲
Soy sauce 1 tsp, pepper
𝗦𝗲𝗮𝘀𝗼𝗻𝗶𝗻𝗴𝘀
Soy sauce 1 sp, Dark soy sauce 1/2 tsp, Oyster sauce 1 tsp, Sesame oil 1/2 tsp
𝗜𝗻𝘀𝘁𝗿𝘂𝗰𝘁𝗶𝗼𝗻𝘀
- Marinate sliced pork for 15 mins.
- Stir-fry dried seaweed and sakura shrimp in and set aside.
- Stir-fry sliced pork, dried shallots, diced mushrooms and carrots. Add Shaoxing wine, seasonings, and white rice. Stir-fry until well combined.
- Transfer the mixture into an electric rice cooker, add the soaked mushroom water (same amount with the rice), and cook rice.
- Mix in the dried seaweed and dried sakura shrimp, sprinkle with chopped spring onions to serve.
✨✨✨✨✨✨✨✨✨✨✨✨✨✨✨✨
🌟更多食譜可以去我的食譜網站📝可以按菜式或材料分類search食譜✨
https://istidiningtable.com
IG👩🏻🍳 https://instagram.com/kiuu922