超級香囗！每次煮都極速清唒😆做法好簡單！最難反而係斬粟米😂今次教大家點樣可以輕鬆將粟米斬件！
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❤️🔥港式椒鹽粟米📝食譜
烹調時間⏱20分鐘
🔸材料🔸
粟米 2條
蔥 1棵切粒
🔸調味料🔸
蒜頭 8瓣切碎
炸蒜 3湯匙
椒鹽 1-2茶匙
辣豆瓣醬 1湯匙
指天椒/ 紅尖椒 (可省略)
🔹做法🔹
- 粟米折開一半，放入滾水煮8分鐘
- 粟米先斬頭尾確保平坦；打直放穩，菜刀插入粟米，雙手將刀向下壓，切半；重複以上步驟，整條粟米切開八段
- 此步驟可省略：粟米印乾水份，拍上生粉；用半煎炸方式中火煮至金黃捲曲，盛起備用
- 下油開鍋，炒香調味料；加入粟米和蔥花炒勻，上碟可額外灑上椒鹽
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𝗜𝗻𝗴𝗿𝗲𝗱𝗶𝗲𝗻𝘁𝘀
Corn 2 ears
Scallion 1 stalk, diced
𝗦𝗲𝗮𝘀𝗼𝗻𝗶𝗻𝗴𝘀
Garlic 8 cloves, minced
Fried garlic 3 tbsp
Salt pepper 1–2 tsp
Spicy bean paste 1 tbsp
Thai chilli / red chili (optional)
𝗜𝗻𝘀𝘁𝗿𝘂𝗰𝘁𝗶𝗼𝗻𝘀
- Break each corn in half, then boil in rolling water for 8 mins.
- Cut off both ends of the corn to make them flat. Stand it upright, insert a knife, press down firmly with both hands to split in half. Repeat until each piece is cut into 8 segments.
- Optional step: Pat dry the sweetcorn, coat with cornstarch. Pan-fry over medium heat until golden and slightly curled; set aside.
- Heat oil in a pan, sauté seasonings until fragrant. Add corn and green onions, stir well. Serve with extra salt and pepper if desired.
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🎉我的第一本食譜書《放工輕鬆煮意📚》 出版啦！食譜書入面除咗有實用煮食tips，全部食譜都係中英對照❤️同埋有未公開過食譜書限定食譜😛
🇭🇰香港
▪️各大三聯書店、中華書局、商務印書館
🌎香港/海外
▪️一本網站 (https://t.ly/bxtwH) 簽名版（https://shorturl.at/bIJNO)
▪️Hktvmall (https://pse.is/5ut5am)
▪️電子書 (https://play.google.com/store/books/details?id=QBsFEQAAQBAJ )
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🌟更多食譜可以去我的食譜網站📝可以按菜式或材料分類search食譜✨
https://istidiningtable.com
IG👩🏻🍳 https://instagram.com/kiuu922
👩🏻🍳 #istidiningtable
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