春天去濕湯水🌧️材料好簡單，但非常香濃鮮甜！我額外加咗冬菇瑤柱😝煲雞腳湯會比較油，最後記得隔油！或者好似我咁用吸油紙❤️
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💦花生眉豆雞腳去濕湯📝食譜
烹調時間⏱1.5小時
🔸材料🔸(4-6碗)
雞腳 10隻
排骨/瘦肉 300g
紅蘿蔔 1條切件
冬菇 4粒 (可省略)
瑤柱 5粒 (可省略)
花生 100g
眉豆 100g
蜜棗 3粒
陳皮 1塊浸軟去囊
水 2000ml
🔹做法🔹
- 花生眉豆浸15分鐘；冬菇瑤柱熱水浸軟
- 大鍋放入雞腳和排骨，注入清水；中小火煮至沸騰，繼續煮3分鐘，盛起沖洗血污
- 全部材料放入大鍋，煮沸後合蓋小火煮1.5小時即成
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𝗜𝗻𝗴𝗿𝗲𝗱𝗶𝗲𝗻𝘁𝘀 (4–6 bowls)
Chicken feet 10
Pork ribs / lean pork 300g
Carrot 1, cut into pieces
Dried shiitake mushrooms 4 (optional)
Dried scallops 5 (optional)
Peanuts 100g
Hyacinth beans 100g
Honey dates 3
Dried tangerine peel 1 piece, soaked until soft and pith removed
Water 2000ml
𝗜𝗻𝘀𝘁𝗿𝘂𝗰𝘁𝗶𝗼𝗻𝘀
- Soak beans and peanuts for 15 mins. Soak mushrooms and scallops in hot water.
- Put chicken feet and pork ribs into a large pot, add water, bring to the boil over medium-low heat and continue boiling for 3 minutes, then remove and rinse off impurities.
- Add all ingredients into the pot, bring to the boil, cover and simmer over low heat for 1.5 hours.
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🎉我的第一本食譜書《放工輕鬆煮意📚》 出版啦！食譜書入面除咗有實用煮食tips，全部食譜都係中英對照❤️同埋有未公開過食譜書限定食譜😛
🇭🇰香港
▪️各大三聯書店、中華書局、商務印書館
🌎香港/海外
▪️一本網站 (https://t.ly/bxtwH) 簽名版（https://shorturl.at/bIJNO)
▪️Hktvmall (https://pse.is/5ut5am)
▪️電子書 (https://play.google.com/store/books/details?id=QBsFEQAAQBAJ )
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🌟更多食譜可以去我的食譜網站📝可以按菜式或材料分類search食譜✨
https://istidiningtable.com
IG👩🏻🍳 https://instagram.com/kiuu922
👩🏻🍳 #istidiningtable
🔖 #istidiningtable_中式湯水
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