還原《暴君的廚師》菜式!劇入面我覺得最吸引、最易整就係呢個意粉😎加咗菠菜,味道更加清新,而且更有營養!話說大醬加少少已經夠鹹,所以整唔到好似電視入面咁深色🤔
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🤎韓式大醬蜆肉菠菜意粉📝食譜
烹調時間⏱30分鐘
🔸材料🔸
任何意粉 180g
蜆 600g
小啡菇 200g切片
菠菜苗 半斤
大醬 1-2湯匙
松子仁/花生 2湯匙攪碎 (可省略)
蒜頭 6瓣切片
意粉水 200ml
鹽、黑胡椒碎
🔹做法🔹
- 大蜆放入溫水,下半茶匙鹽、1/4條指天椒和半茶匙麻油,放陰暗處吐沙30分鐘
- 菠菜苗放入沸水煮熟,切碎/用攪拌機攪碎,加入1湯匙初榨橄欖油混合
- 大鍋加水和1湯匙鹽煮沸,放入意粉,跟包裝建議煮的時間少2分鐘煮熟,瀝乾水備用
- 下橄欖油開鍋,加入蒜片煎至蒜片金黃;下小啡菇炒至軟身,加入大醬炒香
- 放入大蜆,倒入意粉水,煮沸後合蓋中火煮約3分鐘;蜆開口立即取出,避免過熟
- 加入意粉,煮至湯汁濃稠後熄火;加入蜆肉拌勻,灑上黑胡椒;鋪上菠菜和松子仁碎即成
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𝗜𝗻𝗴𝗿𝗲𝗱𝗶𝗲𝗻𝘁𝘀
Any pasta: 180g
Clams: 600g
Mushrooms: 200g, sliced
Baby spinach: 250g
Doenjang: 1-2 tbsp
Pine nuts/peanuts: 2 tbsp, crushed (optional)
Garlic: 6 cloves, sliced
Pasta water: 200ml
Salt, ground black pepper
𝗜𝗻𝘀𝘁𝗿𝘂𝗰𝘁𝗶𝗼𝗻𝘀
- Soak clams in warm water with ½ tsp salt, ¼ bird‘s eye chili, and ½ tsp sesame oil for 30 min to remove sand.
- Blanch baby spinach, then chop or blend. Add extra virgin olive oil.
- Boil pasta in salted water (1 tbsp salt) for 2 mins less than package directions; drain.
- Sauté sliced garlic in olive oil until golden; add mushrooms, stir-fry till softened, then doenjang, fry till fragrant.
- Add clams and pasta water; boil, cover, simmer medium 3 mins. Remove clams once open.
- Add pasta, cook till sauce thickens. Off heat, mix in clam meat, season with black pepper. Top with spinach and crushed nuts.
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🎉我的第一本食譜書《放工輕鬆煮意📚》 出版啦!食譜書入面除咗有實用煮食tips,全部食譜都係中英對照❤️同埋有未公開過食譜書限定食譜😛
🇭🇰香港
▪️各大三聯書店、中華書局、商務印書館
🌎香港/海外
▪️一本網站 (https://t.ly/bxtwH) 簽名版(https://shorturl.at/bIJNO)
▪️Hktvmall (https://pse.is/5ut5am)
▪️電子書 (https://play.google.com/store/books/details?id=QBsFEQAAQBAJ )
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🌟更多食譜可以去我的食譜網站📝可以按菜式或材料分類search食譜✨
https://istidiningtable.com
IG👩🏻🍳 https://instagram.com/kiuu922
👩🏻🍳 #istidiningtable
🔖 #istidiningtable_西式意粉
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