非常簡單又吸睛的前菜！好適合用來宴客❤️這個post分享快速洗鮑魚方法！乾淨之餘煮出來的鮑魚一點也不韌😎
今次買了南非鮑魚，百幾蚊5隻好抵食！平時洗新鮮鮑魚洗到手軟，海鮮檔店員教我煮之前用百潔布加生粉擦，真的乾淨易洗好多🥹不用怕生擦鮑魚會軔！擦完切薄片，用刀背拍打肉質就鬆軟！這個秘訣是我在Tasmania seafood tour學的🤣
做法完全零技巧😆先將鮑魚片焯熟，再淋上熱辣辣新鮮煉好的蔥油！加上蒸魚豉油就完成❤️🔥味道好香好鮮甜，配上大量蔥絲一齊食超正🥺
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🌟蔥油南非鮑魚📝食譜
烹調時間⏱30分鐘
🔸材料🔸
新鮮鮑魚 5隻
薑 共7片
蔥 3棵 (1棵切絲、2棵切段)
蒜頭 5瓣
紹興花雕酒 2湯匙
麻油 半茶匙
蒸魚豉油/刺身豉油 1湯匙
🔹做法🔹
- ▪️處理鮑魚▪鮑魚加生粉，用百潔布/牙刷擦走表面污垢，放入滾水煮20秒；用匙羹除去外殼，剪走腸臓和鮑魚嘴，浸冰水2分鐘
- 再放入生粉水浸泡去污，用牙刷擦走裙邊和隙位的污垢；切薄片，用刀背拍鬆
- ▪️煮鮑魚▪️大鍋放入紹興花雕酒、4片薑和蔥段，加清水煮滾；放入鮑片煮約30秒至熟(視乎厚薄)，盛起，鋪上蔥絲
- ▪️煉蔥油▪️下油開鍋，加入蔥段、3片薑、蒜頭和麻油，小火煮至出味；蔥油過篩後加熱，淋上蔥絲，倒入蒸魚豉油即成
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𝗜𝗻𝗴𝗿𝗲𝗱𝗶𝗲𝗻𝘁𝘀
Fresh abalone 5 px
Ginger 7 slices in total
Scallion 3 stalks (1 stalk shredded, 2 stalks cut into sections)
Garlic 5 cloves
Shaoxing wine 2 sp
Sesame oil 1/2 tsp
Steamed fish soy sauce/sashimi soy sauce 1 tsp
𝗜𝗻𝘀𝘁𝗿𝘂𝗰𝘁𝗶𝗼𝗻𝘀
- Clean abalone by scrubbing with brush, boil in water for 20s, remove shell, gut, and mouth, soak in ice water for 2 mins.
- Soak abalone in water+cornstarch, clean crevices with toothbrush, slice thinly, pound gently
- Cook abalone in boiling water+Shaoxing wine+ginger+scallions for 30s, serve on plate, garnish with scallions
- Make scallion oil: heat oil+scallions+ginger+garlic+sesame oil, strain, reheat, pour over shredded scallions, add steamed fish soy sauce.
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🌟更多食譜可以去我的食譜網站📝可以按菜式或材料分類search食譜✨
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