家庭簡易版!唔使一個鐘就整好❤️🔥天氣太熱啦,要食冬瓜盅消暑!用冬瓜仔一人一個好有儀式感🤣大家可以按喜好加鍾意嘅海味配料!如果買到夜香花一定要加,同冬瓜真係絕配啊🥹💚
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🫶🏻迷你冬瓜盅📝食譜
烹調時間⏱40分鐘
🔸材料🔸
冬瓜仔 1個1 斤
冬菇 3粒
瑤柱 2-3粒
蝦乾 2條
金華火腿 1小片
夜香花
🔹做法🔹
- 冬菇、瑤柱和蝦米加水,放雪櫃浸一晚
- 冬瓜沿中間瓜囊𠝹走,用匙羹刮出瓜肉;有時間可以切花邊
- 大鍋加入冬瓜肉、冬菇、瑤柱、蝦米和金華火腿,倒入浸海味水和清水(用冬瓜殼裝水量度水的份量)中火煮滾5分鐘
- 所有材料放入冬瓜盅,100度蒸30分鐘;加入夜香花即成




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𝗜𝗻𝗴𝗿𝗲𝗱𝗶𝗲𝗻𝘁𝘀
1 small winter melon (about 500g)
3 dried shiitake mushrooms
2–3 dried scallops
2 dried shrimps
1 small slice of Jinhua ham
night jasmine flowers
𝗜𝗻𝘀𝘁𝗿𝘂𝗰𝘁𝗶𝗼𝗻𝘀
- Soak mushrooms, scallops and dried shrimps in water and refrigerate overnight.
- Halve the winter melon, remove seeds and scoop out flesh; trim the edge decoratively if desired.
- Cook melon flesh, soaked seafood, jinhua ham and mushrooms in reserved soaking water + water (measured with the melon shell). Bring to a simmer over medium heat for 5 minutes.
- Fill the hollowed melon with ingredients. Steam at 100°C for 30 minutes, then add night jasmine flowers.
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🎉我的第一本食譜書《放工輕鬆煮意📚》 出版啦!食譜書入面除咗有實用煮食tips,全部食譜都係中英對照❤️同埋有未公開過食譜書限定食譜😛
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