鹹蛋黃大蝦豆腐煲 Tofu with Prawns and Salted Egg Yolk 中式食譜 家常菜

睇黑白大廚特別想煮豆腐🤣用鹹蛋黃+蝦+娃娃菜煮湯底,相信大家都想像到會有多鮮味🥹

記得豆腐要先用鹽水汆水,會沒那麼易爛和除去腥味🌟多餘的鹹蛋白可以用來醃肉整肉餅、或者加入滾湯🥰
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🧡鹹蛋黃大蝦豆腐煲📝食譜
烹調時間⏱15分鐘

🔸材料🔸(2人份)
大蝦 8-10隻
滑/硬豆腐 1盒
鹹蛋黃 3隻
娃娃菜 1棵切段
雞湯 300ml
水 200ml
生粉水 50ml水+2茶匙生粉
蔥花

🔹做法🔹

  1. 大鍋燒熱鹽水,加入豆腐粒小火煮3分鐘,熄火繼續浸水備用
  2. 鹹蛋黃抹上玫瑰露酒去腥,大火蒸10分鐘;用叉壓碎
  3. 大蝦沖水解凍,沿背部界一刀去腸;用廚房紙吸乾水份,灑上鹽、胡椒粉調味
  4. 下油開鍋,放入大蝦煎至兩邊焦香,盛起備用
  5. 同一個鍋加入油,放入鹹蛋黃碎,小火炒至起泡;倒入雞湯和水煮沸,放入娃娃菜,合蓋小火煮約8分鐘至軟淋,倒入生粉水
  6. 豆腐粒瀝乾水放入大鍋,中火煮至濃稠,灑上蔥花即成

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𝗜𝗻𝗴𝗿𝗲𝗱𝗶𝗲𝗻𝘁𝘀 (serves 2)
8-10 prawns
1 box of soft/hard tofu
3 salted egg yolks
1 head of baby bok choy, cut into sections
300ml chicken broth
200ml water
50ml starch water (50ml water + 2 tsp starch)
Chopped scallions

𝗜𝗻𝘀𝘁𝗿𝘂𝗰𝘁𝗶𝗼𝗻𝘀

  1. In a large pot, heat salted water and cook tofu cubes on low for 3 mins.
  2. Brush salted egg yolks with rose wine, steam for 10 mins, then mash.
  3. Rinse and thaw shrimp, remove intestines, dry, and season.
  4. Fry shrimp in oil until golden, then set aside.
  5. In the same pan, cook mashed egg yolks in oil until bubbling. Add chicken broth, bring to a boil, add bok choy. Cover and simmer for 5 mins
  6. Add starch water and drained tofu, cook until thickened, and finish with chopped scallions.
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