滑滑花雕大蝦蒸水蛋 Steamed Eggs with Prawns 中式食譜 滑蛋 海鮮食譜

All time comfort food🫶🏻蒸水蛋永遠百吃不厭,加個炒菜煲個中湯,簡簡單單又一餐!不過家常便飯都要有儀式感!學餐廳用蘆筍擺盤,健康上桌又吸睛❤️我額外加入花雕酒,味道超香呀🥹

✨蒸滑滑水蛋秘訣✨
▫️蛋液表面的小泡沫一定要徹底清除,表面才會光滑
▫️蒸碟包錫紙可以避免蛋液過熱,並防止鍋蓋倒汗水滴入蛋液,形成凹凸洞
▫️切勿用保鮮紙代替錫紙,保鮮紙太輕,有機會下塌黏在蛋面
▫️留意蒸架高度,避免大鍋水滾,水有機會濺入蒸碟
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🦐滑滑花雕大蝦蒸水蛋📝食譜
製作時間⏱20分鐘

🔸材料🔸
雞蛋 3隻
大蝦 8隻
蘆筍 2-3條
雞湯 300ml
花雕酒 1湯匙
杞子 8粒熱水浸軟 (可省略)
油 1湯匙

🔹做法🔹

  1. 大蝦沖水解凍,去殻,沿背部界一刀去腸
  2. 蘆筍切走尾部,去皮,斜刀切薄片
  3. 大鍋燒熱水,加入油鹽糖各一茶匙,放入大蝦灼1-2分鐘至8成熟,放入蘆筍煮1分鐘;大蝦和蘆筍用廚房紙印乾水份
  4. 混合蛋液和雞湯,過篩後倒入大盤,加入花雕酒;清除表面泡沫,用錫紙包好,中火蒸10分鐘
  5. 排上大蝦和蘆筍,灑上杞子,用錫紙包好,中火蒸2分鐘,淋上熱油和生抽即成

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𝗜𝗻𝗴𝗿𝗲𝗱𝗶𝗲𝗻𝘁𝘀
Eggs: 3
Large prawns: 8
Asparagus: 2-3 stalks
Chicken broth: 300ml
Hua Diao wine: 1 sp
Goji berries: 8 pc, soaked in hot water until soft (optional)
Oil: 1 sp

𝗜𝗻𝘀𝘁𝗿𝘂𝗰𝘁𝗶𝗼𝗻𝘀

  1. Thaw and devein the large prawns.
  2. Trim and peel the asparagus, then slice it diagonally.
  3. Boil water in a large pot, add 1 tsp each of oil, salt, and sugar. Blanch the prawns for 1-2 mins until 80% cooked, then add the asparagus and cook for 1 min. Dry the prawns and asparagus.
  4. Mix beaten eggs and chicken broth, strain, and pour into a dish. Add 1 tbsp Hua Diao wine. Steam for 10 mins, covered with foil.
  5. Arrange prawns and asparagus on top, sprinkle with goji berries. Steam for 2 mins, covered with foil. Drizzle with hot oil and soy sauce. Serve.
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