Simple one pot udon❤️🔥今天的8號風lunch🌀超級簡單又好食！非常適合work from home煮🤣全程只用一個煲，有肉有蔬菜，20分鐘就煮好！每條烏冬都掛上香濃蕃茄汁，加上牛扒和拉絲芝士，還有溫泉蛋🥹實在太好食！！！！
街市買的蕃茄有時會酸🥶要煮到濃厚掛汁蕃茄湯底，最簡單快捷的方法就是用罐裝蕃茄😝不要以為罐頭質素沒那麼好，用義大利D.O.P. 認證San Marazano罐裝蕃茄，食材高質茄味又濃郁🌟利申非廣告😂
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🍅特濃蕃茄牛扒芝士撈烏冬📝食譜
烹調時間⏱20分鐘
🔸材料🔸(2人份)
急凍烏冬 2片
牛扒 1塊
車厘茄 15粒切半
罐裝番茄 1罐400g
芝士碎 3湯匙
溫泉蛋 1隻
日式醬油 1茶匙
味醂 1茶匙
羅勒葉(可省略)
🔹做法🔹
- 牛扒放室溫30分鐘，灑上鹽、黑胡椒碎
- 下油開鍋，放入牛扒中火煎約90秒，翻面再煎90秒(時間視乎厚度)；煎封牛扒側面，放上網架靜置5分鐘，切件
- 同一個鍋炒香車厘茄，先盛起一部分用作擺盤；倒入罐裝番茄壓蓉，加入50ml清水、日式醬油和味醂煮沸
- 放入烏冬，合蓋中火煮1分鐘後翻面；合蓋繼續煮1分鐘
- 拌勻烏冬至散開，放上牛扒和車厘茄，灑上芝士碎，合蓋小火煮1分鐘至芝士溶化，加入溫泉蛋和羅勒葉即成
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𝗜𝗻𝗴𝗿𝗲𝗱𝗶𝗲𝗻𝘁𝘀
Frozen udon 2 px
SSteak 1 px
Cherry tomatoes 15 pieces (halved)
Canned tomatoes 1 can 400g
Mozzarella Cheese (grated) 50g
Onset egg
Japanese soy sauce 1 tsp
Mirin 1 tsp
Basil (optional)
𝗜𝗻𝘀𝘁𝗿𝘂𝗰𝘁𝗶𝗼𝗻𝘀
- Leave the steak at room temperature for 30 mins, sprinkle with salt and black pepper
- Heat oil in a pan, set the steak in the pan for about 90 sec, flip the steak for another 90 sec, fry the sides of the steak and let it rest for 5 mins, cut into slices
- Stir-fry the cherry tomatoes in the same pan, take a few out for plating. Add canned tomatoes and smash them, add 50ml water, soy sauce and mirin, cook until boil
- Add in udon, cover with lid and cook on medium heat for 1 min,turn over; continue to cook for 1 min
- Mix the udon well, put the steak and cherry tomatoes on top, sprinkle with grated cheese, cover and simmer for 1 min until the cheese melts, add in onsen eggs and basil, serve immediately
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