華御結名物🎏好喜歡他們的豆乳骨膠原雞湯!自己整好簡單,有肉有菜好健康,加入滑滑腐竹好好味😚
今次用了豆漿機自製新鮮豆漿😍沒有豆漿機,用日本無糖豆乳代替都OK💕
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🤍滑滑豆乳本菇雞湯📝食譜
烹調時間⏱30分鐘
🔸材料🔸
無糖豆乳 600ml
雞湯 200ml
水 200ml
無骨雞脾肉 1塊切粒
鹽、胡椒粉
腐竹 1-2塊
甘荀 1條切片
本菇 1包
豆苗 1包
🔹做法🔹
1. ▪️如用豆漿機▪️3湯匙黃豆放入豆漿機,注入清水至max位置,按下豆漿模式按鈕
2. 雞肉用鹽、黑胡椒粉醃15分鐘
3. 大鍋倒入雞湯和清水,煮沸後加入雞肉,合蓋小火煮10分鐘,加入甘荀和本菇煮熟
4. 倒入豆乳和腐竹,小火加熱至腐竹軟淋,加入豆苗煮熟即成
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🔸Ingredients🔸
Sugar-free soy milk 600ml
Chicken broth 200ml
Water 200ml
Boneless chicken thigh 1 px diced
Salt and pepper
Yuba 1-2px
Carrot 1 px sliced
Shiitake mushrooms 1 pack
Bean sprouts 1 pack
🔹Instructions🔹
1. ▪️If using soymilk machine ▪️Put 3 tablespoons of soybeans into the soymilk machine, pour water to the max position, and press the soymilk mode button
2. Marinate the chicken with salt and black pepper for 15 minutes
3. Boil the chicken broth and water, add chicken meat, cover with lid and cook for 10 mins under low heat, add carrots and mushrooms
4. Add soy milk and yuba, cook with low heat, add bean sprouts and serve
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