滑滑豆乳本菇雞湯 日式食譜 華御結 骨膠原雞湯 湯食譜

華御結名物🎏好喜歡他們的豆乳骨膠原雞湯!自己整好簡單,有肉有菜好健康,加入滑滑腐竹好好味😚

今次用了豆漿機自製新鮮豆漿😍沒有豆漿機,用日本無糖豆乳代替都OK💕

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🤍滑滑豆乳本菇雞湯📝食譜

烹調時間⏱30分鐘

🔸材料🔸

無糖豆乳 600ml

雞湯 200ml

水 200ml

無骨雞脾肉 1塊切粒

鹽、胡椒粉

腐竹 1-2塊

甘荀 1條切片

本菇 1包

豆苗 1包

🔹做法🔹

1. ▪️如用豆漿機▪️3湯匙黃豆放入豆漿機,注入清水至max位置,按下豆漿模式按鈕

2. 雞肉用鹽、黑胡椒粉醃15分鐘

3. 大鍋倒入雞湯和清水,煮沸後加入雞肉,合蓋小火煮10分鐘,加入甘荀和本菇煮熟

4. 倒入豆乳和腐竹,小火加熱至腐竹軟淋,加入豆苗煮熟即成

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🔸Ingredients🔸

Sugar-free soy milk 600ml

Chicken broth 200ml

Water 200ml

Boneless chicken thigh 1 px diced

Salt and pepper

Yuba 1-2px

Carrot 1 px sliced

Shiitake mushrooms 1 pack

Bean sprouts 1 pack

🔹Instructions🔹

1. ▪️If using soymilk machine ▪️Put 3 tablespoons of soybeans into the soymilk machine, pour water to the max position, and press the soymilk mode button

2. Marinate the chicken with salt and black pepper for 15 minutes

3. Boil the chicken broth and water, add chicken meat, cover with lid and cook for 10 mins under low heat, add carrots and mushrooms

4. Add soy milk and yuba, cook with low heat, add bean sprouts and serve

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