日式醬油溏心蛋 Japanese Soft-boiled Eggs 日式食譜 零失敗 減脂

零失敗一定成功!啱啱開始煮飯,每次整溏心蛋都好大壓力😶‍🌫️因為剝殼成日整到爛哂!試過無數次,終於掌握到技巧😚大家跟住做都一定成功❤️‍🔥Btw為咗拍片刺孔大力咗,所以個底有啲怪🤣
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🧡日式醬油溏心蛋📝食譜
烹調時間⏱30分鐘

🔸材料🔸
日本生食用雞蛋 4-6隻
日式醬油 50ml
味醂 40ml
料理酒 30ml
水 100ml
鰹魚粉 1湯匙 (可省略)
砂糖 10g

🔹材料🔹

  1. 雞蛋放室溫30分鐘,底部刺孔備用
  2. 大鍋加入清水,大火煮滾,放入雞蛋煮6分鐘,全程用最大火煮;頭1分鐘用匙羹攪拌,令蛋黃置中
  3. 撈起立即浸冰水,按壓雞蛋底部穿孔位置,令冷水流入蛋殼內,由穿孔位置開始剝殼
  4. 預備醬汁: 清酒大火煮滾1分鐘令酒精蒸發,加入其餘材料;小火煮至砂糖溶化,熄火放涼
  5. 雞蛋容器底部鋪上廚房紙,倒入醬汁,放入雞蛋;再蓋上廚房紙,放雪櫃浸一晚即成

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𝗜𝗻𝗴𝗿𝗲𝗱𝗶𝗲𝗻𝘁𝘀
4-6 Japanese raw eggs
50ml Japanese soy sauce
40ml mirin
30ml cooking sake
100ml water
1 tbsp bonito powder (optional)
10g sugar

𝗜𝗻𝘀𝘁𝗿𝘂𝗰𝘁𝗶𝗼𝗻𝘀

  1. Let eggs sit at room temperature for 30 mins. Pierce a small hole at the bottom of each.
  2. Boil water in a large pot. Add eggs and boil for 6 mins, stirring gently for the first minute.
  3. Transfer eggs to ice water, pressing the pierced hole to let in water. Peel from the hole.
  4. For the marinade, boil cooking sake briefly, then add remaining ingredients and simmer until sugar dissolves. Cool completely.
  5. Line an egg container with kitchen paper, add marinade, and place peeled eggs inside. Cover with paper, refrigerate, and marinate overnight.
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🌎香港/海外
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▪️Hktvmall (https://pse.is/5ut5am)
▪️電子書 (https://play.google.com/store/books/details?id=QBsFEQAAQBAJ )
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