Easy one pot pasta❤️🔥這個不是Risotto，而是跟義大利米相似的米型意粉😝
平時煮Risotto要逐少加熱湯，至少煮20分鐘才熟🫣這個米型意粉可以一次過加湯煮，8分鐘就完成😎利用煮意粉䆁出的澱粉質，令湯汁濃稠creamy！煮出來的口感像Risotto般煙煙韌韌，一煲到底超方便呀🥰
⋆ ⋆ ⋆ ⋆ ⋆ ⋆ ⋆ ⋆ ⋆ ⋆ ⋆ ⋆ ⋆ ⋆ ⋆ ⋆ ⋆ ⋆ ⋆ ⋆ ⋆ ⋆ ⋆ ⋆ ⋆ ⋆ ⋆ ⋆ ⋆ ⋆
⭐️香濃蕃茄忌廉帶子米型意粉📝食譜
烹調時間⏱30分鐘
🔸材料🔸(2人份)
米型意粉 180g
帶子 6粒
車厘茄 15粒切半
菠菜苗 100g (可省略)
洋蔥 半個切粒
蒜頭 3瓣切片
茄膏 2茶匙
雞湯 500ml
淡忌廉 80ml
牛油 1湯匙
蕃茜 1棵
鹽、黑胡椒碎
🔹做法🔹
- ▪️煎帶子▪️帶子解凍，用廚房紙吸乾水份(要吸幾次確保乾爽)灑上鹽、黑胡椒碎，靜置5分鐘；帶子會出水，再次吸乾水份
- 下油開鍋，中火燒熱至冒煙，放入帶子，中火煎1分30秒，留意帶子底部外圍顏色，轉至啡色後翻面
- 另一面中火煎1分鐘後，加入半茶匙牛油，帶子兩邊沾上牛油即可盛起
- ▪️煮米型意粉▪️同一個鍋加入洋蔥和蒜粒拌炒；加入車厘茄，下茄膏炒香；倒入雞湯煮沸
- 加入米型意粉，煮沸後轉小火煮約7分鐘(包裝指示時間少1分鐘)間中攪拌避免痴底，如太乾可加額外雞湯
- 加入菠菜苗、淡忌廉和牛油，小火煮至理想濃稠度；下鹽、黑胡椒碎調味；鋪上帶子，灑上蕃茜碎即成
⋆ ⋆ ⋆ ⋆ ⋆ ⋆ ⋆ ⋆ ⋆ ⋆ ⋆ ⋆ ⋆ ⋆ ⋆ ⋆ ⋆ ⋆ ⋆ ⋆ ⋆ ⋆ ⋆ ⋆ ⋆ ⋆ ⋆
𝗜𝗻𝗴𝗿𝗲𝗱𝗶𝗲𝗻𝘁𝘀
Orzo pasta: 180g
Scallops: 6 px
Cherry tomatoes: 15 px (halved)
Baby spinach: 100g (optional)
Onion: ½ (diced)
Garlic: 3 cloves (sliced)
Tomato paste: 2 tsp
Chicken broth: 500ml
Whipping cream: 80ml
Butter: 1 tbsp
Parsley: 1 bunch
Salt and pepper
𝗜𝗻𝘀𝘁𝗿𝘂𝗰𝘁𝗶𝗼𝗻𝘀
- Thaw scallops and pat dry. Season with salt and black pepper. Rest for 5 mins. Pat dry again
- Heat oil. Add scallops and cook for 1 min 30 sec per side. Flip when brown
- Cook other side for 1 min. Add ½ tsp butter. Set aside
- In the same pan, sauté onion and garlic. Add cherry tomatoes and tomato paste. Pour in chicken broth and bring to a boil.
- Add orzo pasta and cook for 7 mins on low heat, stirring occasionally. Add baby spinach, cream, and butter. Cook until desired thickness. Season with salt and black pepper. Top with scallops and parsley. Serve.
✨✨✨✨✨✨✨✨✨✨✨✨✨✨✨
🌟更多食譜可以去我的食譜網站📝可以按菜式或材料分類search食譜✨
https://istidiningtable.com
IG👩🏻🍳 https://instagram.com/kiuu922
https://m.facebook.com/story.php?story_fbid=894389445381841&id=100044323814872&mibextid=qC1gEa