只需3個步驟！簡單好飲嘅三文魚湯😚一煲過有魚有菜💓配埋sourdough，健康又好味✨
呢個湯係我2018年開FB page第一個食譜🥹嗰陣去芬蘭零下25度坐雪橇❄️中途喺木屋對住火爐飲呢碗三文魚湯，成身暖唒真係一試難忘🥰
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🩵北歐三文魚濃湯📝食譜
烹調時間⏱30分鐘
🔸材料🔸
三文魚扒 250g去皮切粒
洋蔥 半個切粒
薯仔 1-2個切粒
甘筍 1條切粒
魚高湯/雞湯 600 ml
淡忌廉 150ml
牛油 1-2湯匙
新鮮刁草/時蘿 3棵
🔹做法🔹
- 下牛油開鍋，加入薯仔和甘筍粒炒香
- 倒入魚高湯，煮沸後合蓋小火煮15分鐘
- 加入三文魚煮5分鐘至熟，加入淡忌廉中火拌勻；加入新鮮刁草，熄火合蓋焗3分鐘即成（注意刁草煮太久會變黑）可加額外刁草上碟
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𝗜𝗻𝗴𝗿𝗲𝗱𝗶𝗲𝗻𝘁𝘀
250g salmon fillet, skin removed and diced
½ onion, diced
1–2 potatoes, diced
1 carrot, diced
600ml fish stock/ chicken broth
150ml whipping cream
1-2 tbsp butter
3 sprigs fresh dill
𝗜𝗻𝘀𝘁𝗿𝘂𝗰𝘁𝗶𝗼𝗻𝘀
- Melt butter in a pan, sauté diced potatoes and carrots until fragrant.
- Pour in fish stock, bring to a boil, cover and simmer on low heat for 15 minutes.
- Add salmon and cook for 5 minutes until done. Stir in whipping cream over medium heat, add fresh dill. Turn off heat, cover and stand for 3 minutes. Note: Dill darkens when overcooked. Garnish with extra dill to serve.
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🎉我的第二本食譜書《神還原：居家復刻餐廳名菜》 出版啦📚將於7月15日書展首推！食譜書入面有40道餐廳經典料理食譜！全部食譜都係中英對照❤️大部份都係未公開過食譜書限定食譜😛
第一本食譜書《放工輕鬆煮意》
🇭🇰香港
▪️各大三聯書店、中華書局、商務印書館
🌎香港/海外
▪️一本網站 (https://shorturl.at/YyJ3x) 簽名版（https://shorturl.at/bIJNO)
▪️Hktvmall (https://pse.is/5ut5am)
▪️電子書 (https://play.google.com/store/books/details?id=QBsFEQAAQBAJ )
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🌟更多食譜可以去我的食譜網站📝可以按菜式或材料分類search食譜✨
https://istidiningtable.com
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