15 mins one pot pasta❤️🔥呢個意粉汁實在太正我超鍾意😚Creamy得嚟又有蕃茄嘅酸味中和吓,完全唔覺得膩!
今次用咗隻好得意嘅意粉,叫Mista Corta🧚♀️意思係mixed short shaped pasta🌟入面混合咗螺絲粉、捲邊粉同埋通粉!全部都好吸汁,配creamy醬汁一流呀!食落去有唔同口感超好味🥹
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💗忌廉蕃茄三文魚意粉📝食譜
烹調時間⏱15分鐘
🔸材料🔸(2人份)
任何意粉 180g
三文魚 2-3塊切粒
車厘茄 15粒切半
菠菜苗 50g
蒜頭 6瓣磨蓉
茄膏 1-2湯匙
淡忌廉 200ml
鹽、黑胡椒碎
🔹做法🔹
- 大鍋加水和1湯匙鹽煮沸,放入意粉,跟包裝建議煮的時間少2分鐘煮熟,瀝乾水備用
- 三文魚用廚房紙印乾水份,灑上鹽、黑胡椒碎;下油開鍋,加入三文魚煎至焦香全熟,盛起備用
- 同一個鍋下蒜蓉、車厘茄和茄膏炒香;倒入淡忌廉,加入意粉和菠菜苗煮至醬汁濃稠;下鹽、黑胡椒碎調味即成







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𝗜𝗻𝗴𝗿𝗲𝗱𝗶𝗲𝗻𝘁𝘀 (serves 2)
Any pasta 180g
Salmon 2-3 px diced
Cherry tomatoes 15, halved
Spinach sprouts 50g
Garlic 6 cloves, minced
Tomato paste 1 tbsp
Whipping cream 150ml
Salt, black pepper
𝗜𝗻𝘀𝘁𝗿𝘂𝗰𝘁𝗶𝗼𝗻𝘀
- Bring water + 1 tbsp salt to boil in a large pot. Cook pasta for 2 minutes less than package instructions, then drain.
- Pat salmon dry with paper towels, season with salt & pepper. Pan‑fry until golden and fully cooked; set aside.
- In the same pan, sauté garlic, cherry tomatoes and tomato paste. Pour in heavy cream, add pasta and baby spinach, simmer until sauce thickens. Season with salt and pepper.
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🎉我的第二本食譜書《神還原:居家復刻餐廳名菜》 出版啦📚食譜書入面有40道餐廳經典料理食譜!全部食譜都係中英對照❤️大部份都係未公開過食譜書限定食譜😛
▪️Hktvmall
https://www.hktvmall.com/p/H5807001_S_9789621476821
▪️電子書
https://play.google.com/store/books/details/Isti_Dining_Table_神還原_居家復刻餐廳名菜?id=mr8CEgAAQBAJ&hl=zh_HK
‼️各大三聯書店、中華書局、商務印書館現已上架
第一本食譜書《放工輕鬆煮意》
🌎香港/海外
▪️一本網站 (https://shorturl.at/YyJ3x)
▪️Hktvmall (https://pse.is/5ut5am)
▪️電子書 (https://play.google.com/store/books/details?id=QBsFEQAAQBAJ )
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🌟更多食譜可以去我的食譜網站📝可以按菜式或材料分類search食譜✨
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