港式蔥油豬扒飯伴煎雙蛋 Pork Chop Rice with Scallion Oil and Eggs 碟頭飯 中式食譜 茶餐廳

簡單又好味嘅碟頭飯!配埋流心煎雙蛋so yummy🥹重點係做法超簡單,唔使半個鐘就煮好!
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🇭🇰港式蔥油豬扒飯伴煎雙蛋📝食譜
烹調時間⏱20分鐘

🔸材料🔸
豬梅扒 3塊
雞蛋 2隻
薑 3片
蔥 2棵 (蔥白切段,蔥綠切粒)
砂糖 半茶匙
鹽 半茶匙

🔸醃料🔸
生抽 1湯匙
老抽,砂糖,生粉, 油 各1茶匙

🔹做法🔹

  1. 豬扒解凍,用刀背拍鬆;用醃料醃1小時
  2. 下油開鍋,放入豬扒煎約4分鐘,翻面煎約3分鐘至全熟,盛起
  3. 大鍋燒熱油,下薑片和蔥白煎至焦香,盛起;將熱油倒入蔥粒,下砂糖、鹽和生抽調味
  4. 同一個鍋下油,中火燒至冒煙後熄火,倒入雞蛋,靜置1分鐘至形狀凝固;用鑊鏟移動雞蛋防黏,中火煎至邊緣焦脆即可
  5. 大碟放入白飯,鋪上豬扒和煎蛋,淋上蔥油和蔥粒即成

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𝗜𝗻𝗴𝗿𝗲𝗱𝗶𝗲𝗻𝘁𝘀
3 pieces of American Flying Pig pork chops
2 eggs
3 slices of ginger
2 spring onions (white part cut into sections, green part finely chopped)
1/2 tsp of sugar
1/2 tsp of salt

𝗠𝗮𝗿𝗶𝗻𝗮𝗱𝗲
1 tbsp of light soy sauce
1 tsp each of dark soy sauce, sugar, cornstarch, and oil

𝗜𝗻𝘀𝘁𝗿𝘂𝗰𝘁𝗶𝗼𝗻𝘀

  1. Thaw and tenderize pork chops, marinate for 1 hour.
  2. Fry pork chops in oil until cooked, set aside.
  3. Fry ginger and spring onion whites, set aside; pour hot oil over green part of spring onions, add sugar, salt, and soy sauce.
  4. Heat oil, pour in eggs, let set, fry until crispy edges.
  5. Plate rice, top with pork chops, eggs, spring onion oil, and chopped spring onions. Serve.
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