好好飲的奶白滾湯！沒有加魚加雞加奶都白雪雪😎分享下小秘訣✨做多個步驟，家常滾湯都好鮮甜好好味🥰
上星期日行街市，見到好大個好靚的合掌瓜💚店主說是住川龍嘅婆婆種的！未想到怎樣煮都先買回家😛本來打算煲老火湯，不過lunch time 突然好懶不想買湯料，決定簡單煲滾湯！
為了令湯更加鮮甜，我加入瑤柱和虎蝦乾😙而令湯白雪雪的關鍵，就是加入蝦肉❣️先用油煎香大蝦，保持住大火倒入滾水，蝦的油份和蛋白質就會乳化，湯就會呈奶白色架啦💞推介大家試試，期待見到大家的回圖呀😍
⋆ ⋆ ⋆ ⋆ ⋆ ⋆ ⋆ ⋆ ⋆ ⋆ ⋆ ⋆ ⋆ ⋆ ⋆ ⋆ ⋆ ⋆ ⋆ ⋆ ⋆ ⋆ ⋆ ⋆ ⋆ ⋆ ⋆ ⋆ ⋆ ⋆ ⋆ ⋆
🤍奶白合掌瓜大蝦肉片湯📝食譜
烹調時間⏱20分鐘
🔸材料🔸
合掌瓜 2個
大蝦 4-6隻
薑 3片
瑤柱 10粒
虎蝦乾 4條 (可省略)
梅頭豬肉 200g切片
水 1200ml
🔸豬肉醃料🔸
生抽 1茶匙
麻油 半茶匙
胡椒粉
🔹做法🔹
- 瑤柱和虎蝦乾用200ml熱水浸軟；豬肉醃15分鐘；合掌瓜去皮，戴手套避免黏液令皮膚敏感，切件
- 下油開鍋，爆香瑤柱和虎蝦乾；加入薑片和大蝦炒至焦香，轉大火，倒入500ml熱滾水，大火煮15秒；再倒入500ml熱滾水，大火煮15秒；倒入200ml浸海味水
- 加入合掌瓜，滾起後合蓋中火煮15分鐘；加入豬肉，煮約5分鐘至熟即成
⋆ ⋆ ⋆ ⋆ ⋆ ⋆ ⋆ ⋆ ⋆ ⋆ ⋆ ⋆ ⋆ ⋆ ⋆ ⋆ ⋆ ⋆ ⋆ ⋆ ⋆ ⋆ ⋆ ⋆ ⋆ ⋆ ⋆ ⋆
𝗜𝗻𝗴𝗿𝗲𝗱𝗶𝗲𝗻𝘁𝘀
Chayote 2px
Shrimps 4-6 px
Ginger 3 slices
Dried scallops 10px
Dried shrimp 4 px (optional)
Pork meat 200g sliced
Water 1200ml
𝗠𝗮𝗿𝗶𝗻𝗮𝗱𝗲
Soy sauce 1 tsp
Sesame oil 1/2 tsp
Pepper
𝗜𝗻𝘀𝘁𝗿𝘂𝗰𝘁𝗶𝗼𝗻𝘀
- Soak the dried scallops and dried shrimp in 200ml hot water until softened; marinate the pork for 15 mins; peel the chayote, wear gloves to avoid the sticky sap that can cause skin irritation, cut into pieces.
- Heat up oil in a wok, stir-fry the softened dried scallops and dried shrimp until fragrant; add ginger slices and shrimp, stir-fry until browned, turn up the heat, pour in 500ml of boiling water, and boil for 15 secs; pour in another 500ml of boiling water, and boil for 15 secs; pour in 200ml of the soaked seafood water.
- Add chayote, cover with lid and simmer over medium heat for 15 mins; add meat and cook for about 5 mins and done!
✨✨✨✨✨✨✨✨✨✨✨✨✨✨✨✨✨✨
IG👩🏻🍳 https://instagram.com/kiuu922