韓式拌飯配辣醬雞翼 韓式食譜 Bibimbap

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by istidiningtable

簡單韓式晚餐！今次全程用 Cuckoo 福庫 – Hong Kong最新LHTR系列2.0雙壓烹飪魔力發芽飯煲煮🇰🇷佢有高壓同無壓模式，除咗煮飯，炆燉蒸煮嘅菜式都煮到，啱哂忙碌嘅上班族😙

想重點介紹EASY COOK速食食品模式🌟呢個功能就好似放爐頭煮食一樣！將食材放入飯煲，通過飯煲360度發熱煮熟食物😍例如煎雞翼，加少少油用EASY COOK煮，都可以煎到金黃煎香！仲唔使驚彈油添😎最正係煮完倒走醬汁，加水開啓清潔模式！之後冇乜油易洗好多🥳

今次韓式拌飯都係配上GABA發芽糙米💖好鍾意CUCKOO發芽糙米功能！煮出來嘅GABA發芽糙米，粒粒飽滿，有白飯嘅好味又比糙米更有營養，低升醣指數， 適合三高問題、肥胖、消化不良人士食用🥰如果要自己整好煩，要浸至水24 小時等佢發芽，又要定時換水🥶而家有CUCKOO電飯煲糙米發芽功能，放入去自動幫你恆溫浸泡糙米發芽，之後直接烹煮！方便又健康😍
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🐥韓式辣醬雞翼📝食譜

🔸材料🔸
雞翼 8隻解凍
韓式辣醬 2茶匙
生抽 1茶匙
麻油 半茶匙
蜜糖 2湯匙

🔹做法🔹

  1. 雞翼解凍抹乾水份，用鹽、胡椒粉醃15分鐘；雞皮向下放入CUCKOO電飯煲，用Easy Cook模式煮10分鐘
  2. 開蓋翻面，繼續煮7分鐘；開蓋放入調味料煮3分鐘，混合即成

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🍚韓式拌飯📝食譜

🔸材料🔸
糙米 1.5米杯
牛肉片 200g
菠菜/大豆芽/甘荀/鮮冬菇/日本生食用雞蛋
韓式醃肉汁 2茶匙
拌飯醬汁：韓式辣醬3湯匙，生抽1茶匙，麻油/蜜糖各1茶匙

🔹做法🔹

  1. 糙米和水倒入CUCKOO電飯煲，用糙米發芽模式煮2小時
  2. 牛肉片用韓式醃肉汁醃10分鐘；甘荀切絲;鮮冬菇切片
  3. 甘荀、冬菇和大豆芽放入CUCKOO電飯煲，用Easy Cook模式煮4分鐘，倒入麻油，繼續煮2分鐘，盛起備用
  4. 牛肉片放入CUCKOO電飯煲，用Easy Cook模式煮2分鐘，翻面煮2分鐘即可
  5. 大鍋放入GABA糙米飯，鋪上配料，淋上拌飯醬汁和芝麻
  6. CUCKOO電飯煲注入清水，開啟清潔模式，20分鐘後沖洗即可

🐥𝑲𝒐𝒓𝒆𝒂𝒏 𝑺𝒕𝒚𝒍𝒆 𝑺𝒑𝒊𝒄𝒚 𝑪𝒉𝒊𝒄𝒌𝒆𝒏 𝑾𝒊𝒏𝒈𝒔

𝗜𝗻𝗴𝗿𝗲𝗱𝗶𝗲𝗻𝘁𝘀
8 chicken wings, thawed
2 tsp Korean spicy sauce
1 tsp soy sauce
1/2 tsp sesame oil
2 sp honey

Pat dry wings and marinate with salt and pepper for 15 mins. Cook in CUCKOO rice cooker (Easy Cook mode) for 10 mins skin side down. Flip and cook for 7 mins. Add seasoning, cook for 3 mins.

🍚𝑩𝒊𝒃𝒊𝒎𝒃𝒂𝒑

𝗜𝗻𝗴𝗿𝗲𝗱𝗶𝗲𝗻𝘁𝘀
1.5 cups brown rice
200g beef
Spinach/soybean sprouts/carrots/shiitake mushrooms/raw Japanese egg
2 tsp Korean marinade sauce
Mixed rice sauce: 3 tbsp Korean spicy sauce, 1 tsp soy sauce, 1 tsp sesame oil/honey

𝗜𝗻𝘀𝘁𝗿𝘂𝗰𝘁𝗶𝗼𝗻𝘀

  1. Cook brown rice and water in CUCKOO rice cooker (brown rice germination mode) for 2 hours.
  2. Marinate beef for 10 mins. Cook carrots, mushrooms, and soybean sprouts (Easy Cook mode) in CUCKOO rice cooker for 4 mins. Add sesame oil and cook for 2 more mins.
  3. Cook beef slices (Easy Cook mode) for 2 mins, then flip and cook for another 2 mins.
  4. Mix cooked brown rice with prepared ingredients and mixed rice sauce. Sprinkle with sesame seeds.
  5. Clean CUCKOO rice cooker on cleaning mode for 20 mins with water.
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