簡易海帶綠豆沙 Green Bean Sweet Soup 中式食譜 甜品食譜 糖水食譜

最近好熱呀!今日最高溫度好像有34度🥵又焗又熱!快手寫綠豆沙食譜,等大家weekend可以一起整😗我上個月做了3次調整做法比例,綠豆起沙味道剛剛好🥹❤️

記得綠豆不用浸不用炒,會變啡不翠綠!Keep住滾綠豆殼就會浮面,除去綠豆殼口感會更好😛建議買乾海帶,試過用現成浸發海帶,味道好鹹不夠爽口🙈另外臭草係重點❤️‍🔥加了香好多!買不到我下次才做🥹建議雪凍食、加湯圓或者冰起整雪條!炎炎夏日食透心涼呀❄️


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🌿簡易臭草海帶綠豆沙📝食譜
烹調時間⏱45分鐘

🔸材料🔸(約6碗)
綠豆 180g
水 2500 ml
陳皮 1片3g
海帶 30g
片糖 40g
冰糖 40g
臭草 2棵8g

🔹做法🔹

  1. 綠豆和沖水洗淨;海帶浸軟,沖水去除黏液,切絲;陳皮浸軟,去囊
  2. 大鍋煮滾水,加入綠豆和陳皮,大火煮滾後半掩蓋(如圖),中大火煮25分鐘(小心滾瀉)
  3. 用匙羹除去浮面的綠豆殼;加入海帶、冰糖和片糖,中火煮約15分鐘至理想濃稠度,試味(注意不要煮太濃稠,雪凍後會變啫喱狀)
  4. 熄火,放入臭草,合蓋焗5分鐘即成

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𝗜𝗻𝗴𝗿𝗲𝗱𝗶𝗲𝗻𝘁𝘀
Green beans 180g
Water 2500ml
Dried tangerine peel 1 px 3g
Seaweed 30g
Slab sugar 40g
Rock sugar 40g
Common Rue 2 px 8g

𝗜𝗻𝘀𝘁𝗿𝘂𝗰𝘁𝗶𝗼𝗻𝘀

  1. Wash green beans. Soak the seaweed to soften it, rinse to remove the mucus, cut into shreds. Soak the dried tangerine peel to soften it, remove the pith
  2. Bring a large pot of water to a boil, add the green beans and dried tangerine peel, boil over high heat for 25 mins with the lid half-covered (as shown in the picture)
  3. Remove the floating green bean shells, add the seaweed, slab sugar, and rock sugar, cook over medium heat for about 15 mins until it reaches the desired thickness. Taste.
  4. Turn off the heat, add common rue, cover, and set aside for 5 mins. Serve
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    https://istidiningtable.com

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