Super easy 15 mins dinner❤️🔥這個是參考泰國一間餐廳的signature dish！滑蛋上鋪滿了蟹肉超級澎湃！最重要買到現成罐頭蟹肉，自己拆肉太麻煩了🤣真的要自家煮，才可以這麼足料！泰式奄列飯特點是蛋炸到脆卜卜！所以我用了半煎炸方式，加入生粉水，令蛋邊更加脆身😛
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🦀泰式奄列蟹肉飯📝食譜
烹調時間⏱15分鐘
🔸材料🔸(2人份)
白飯 2碗
牛油 1湯匙
蟹肉 240g
蛋 3隻
生粉水 1茶匙生粉+30ml水
魚露 半茶匙
鹽、胡椒粉
蔥花
🔹做法🔹
- 下牛油開鍋，加入蟹肉炒香，灑上鹽調味，盛起備用
- 蛋加入生粉水、魚露、鹽和胡椒粉拌勻
- 下油開鍋，倒入蛋漿，中間放入蟹肉；中火煮至邊缘凝固即可放上白飯
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𝗜𝗻𝗴𝗿𝗲𝗱𝗶𝗲𝗻𝘁𝘀 (serves 2)
Steamed Rice 2 bowls
Butter 1 sp
Crab Meat 240g
Eggs 3
Cornstarch Water 1 tsp potato starch + 30ml water
Fish Sauce 1/2 tsp
Salt, Pepper
Scallions
𝗜𝗻𝘀𝘁𝗿𝘂𝗰𝘁𝗶𝗼𝗻𝘀
- Melt butter in a pan and stir-fry the crab meat until fragrant. Set aside.
- Beat the eggs and mix them with the cornstarch water, fish sauce, salt, and pepper until well combined.
- Heat oil in a pan and pour in the egg mixture. Place the crab meat in the center. Cook over medium heat until the edges start to set. Serve over cooked rice.
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https://istidiningtable.com
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