超鮮甜的金黃蟹粥🥹踏入秋季，膏蟹特別肥美又多膏！今次這隻膏蟹一斤，有整整半碗蟹膏❤️🔥用來煮粥實在太正！
要煮到一碗好味的粥，粥底好重要！我用了瑤柱和特大虎蝦乾，增加鹹香味🌟餐廳好難食到這麼足料的粥，都是自家煮最好味🥰
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🧡砂鍋膏蟹粥📝食譜
烹調時間⏱45分鐘
🔸材料🔸(2-3人份)
米 130g
膏蟹 1隻
瑤柱 10粒浸軟
蝦乾 4條 (可省略)
浸瑤柱蝦乾水 約1800ml
紹興花雕酒 1湯匙
薑 2片切絲
鹽、胡椒粉
🔹做法🔹
- ▪️預備白米▪️白米洗淨瀝乾，加入1茶匙鹽和1茶匙油醃至少1小時
- ▪️處理膏蟹▪️反轉膏蟹，用刀刺入蟹心，剪走蟹奄，用牙刷清潔蟹身；揭開蟹蓋，清除蟹鰓蟹心蟹胃，將蟹身一分為二；盛起蟹膏，倒入紹興花雕酒拌勻備用
- ▪️煮粥▪瑤柱和蝦乾用1800ml熱水浸30分鐘，倒入大鍋煮滾
- 加入白米，大火煮7分鐘，然後合蓋小火煮35分鐘；間中攪拌避免痴底，如粥底太濃稠可加額外清水
- 加入薑絲、膏蟹蟹件和蟹膏煮熟；下鹽和胡椒粉調味，灑上蔥花即成
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𝗜𝗻𝗴𝗿𝗲𝗱𝗶𝗲𝗻𝘁𝘀
Rice: 130g
Crab: 1 pc
Dried scallops: 10 pcs, soaked until softened
Dried shrimp: 4 pcs (optional)
Water for soaking dried scallops and shrimp: approx. 1800ml
Shaoxing rice wine: 1 sp
Ginger: 2 slices, shredded
Salt, pepper
𝗜𝗻𝘀𝘁𝗿𝘂𝗰𝘁𝗶𝗼𝗻𝘀
- ▪️Prepare white rice▪️ Wash, drain, marinate rice: 1 tsp salt, 1 tsp oil, 1 hr.
- ▪️Prepare crab▪️ Flip, stab heart, remove apron, clean body. Open shell, remove gills, heart, stomach. Divide body. Set aside roe, mix with wine.
- ▪️Cook congee▪️ Soak dried scallops, shrimp with 1800ml hot water for 30 mins. Boil in pot.
- Add rice, cook under high heat for 7 mins, cover with low heat for 35 mins. Stir to prevent sticking. Add water if thick.
- Add ginger, crab meat, roe. Season with salt, pepper. Garnish with green onions, serve.
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