附粥底綿滑tips✨這個粥不得了🫨有新鮮南非鮑魚和瑤柱，粥底還用了自家製雞湯煲！絕對是誠意之作🥹最近天氣又轉涼，吃完身體更加暖和！配上自己煮的炒米粉和牛脷酥，好食過出面粥店呀🥹❤️沒有時間的話，用現成雞湯都OK，烹調時間快好多45分鐘就煮好🤣
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🤍新鮮鮑魚滑雞粥📝食譜
烹調時間⏱2小時
🔸材料🔸(2-3人份)
米 150g
雞 1隻 (或可用雞殼)
鮮鮑魚 4隻
瑤柱 10粒浸軟
水 2200ml (連同浸瑤柱水)
紹興花雕酒 1茶匙
薑 5片+ 2片切絲
🔸醃料🔸
薑 4片
蔥 1棵切段
紹興花雕酒 1茶匙
糖 半茶匙
生粉 1茶匙
胡椒粉
🔹做法🔹
- 白米洗淨瀝乾，加入1茶匙鹽和1茶匙花生油醃至少1小時；雞件用醃料醃1小時
- ▪️處理鮑魚▪煮滾薑蔥水，熄火放入鮑魚浸20秒後撈起浸冰水，去除外殼和腸臓，撕去鮑魚嘴；放入生粉水浸泡10分鐘去污，用牙刷刷走裙邊和隙位的污垢
- ▪️煮雞湯▪️下油開鍋，放入薑片、雞殼/雞件中火炒至焦香；灒入紹興花雕酒；大火倒入1/2熱滾水，大火煮滾30秒，此時湯會變奶白色；再倒入其餘1/2滾水
- 大火煮5分鐘後，取出薑片；合蓋小火煮1小時，過篩隔油
- ▪️煮雞粥▪️1800ml雞湯中火煮滾，放入瑤柱和白米，大火煮7分鐘，然後小火煮35分鐘；期間不斷攪拌避免痴底，如粥太濃稠可加額外雞湯
- 加入雞件和鮑魚，合蓋煮約5分鐘至熟；下鹽調味，灑上薑絲和蔥花即成
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𝗜𝗻𝗴𝗿𝗲𝗱𝗶𝗲𝗻𝘁𝘀
Rice 150g
Chicken 1 (or chicken bones)
Fresh abalone 4
Dried scallops 10, soaked until soft
Water 2200ml (including soaking water for scallops)
Shaoxing rice wine 1 teaspoon
Ginger 5 slices + 2 slices shredded
𝗠𝗮𝗿𝗶𝗻𝗮𝗱𝗲
Ginger 4 slices
Spring onion 1, cut into sections
Shaoxing rice wine 1 teaspoon
Sugar ½ teaspoon
Cornstarch 1 teaspoon
Pepper
𝗜𝗻𝘀𝘁𝗿𝘂𝗰𝘁𝗶𝗼𝗻𝘀
- Rinse rice, drain, marinate with 1 tsp salt & 1 tsp peanut oil (1 hr); marinate chicken (1 hr).
- Prepare abalone: boil ginger & scallion water, soak abalone (20 sec), cool in ice water. Remove shell/intestines, soak in cornstarch water (10 min), scrub edges with a toothbrush.
- Make broth: heat oil in pot, add ginger & chicken bones, stir-fry until fragrant. Add Shaoxing wine, pour in half hot water, boil (30 sec) until milky, then add remaining water.
- Boil broth (5 min), remove ginger, cover, simmer low (1 hr). Strain broth from oil.
- Cook congee: bring 1800ml broth to boil, add soaked scallops & rice, boil (7 min), then simmer low (35 min), stirring to prevent sticking. Add more broth if too thick.
- Add chicken & abalone, cover, cook (5 min) until done. Season with salt, top with shredded ginger & chopped scallion before serving.
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🎉我的第一本食譜書《放工輕鬆煮意📚》 出版啦！食譜書入面除咗有實用煮食tips，全部食譜都係中英對照❤️同埋有未公開過食譜書限定食譜😛
🇭🇰香港
▪️各大三聯書店、中華書局、商務印書館
🌎香港/海外
▪️一本網站 (https://shorturl.at/YyJ3x) 簽名版（https://shorturl.at/bIJNO)
▪️Hktvmall (https://pse.is/5ut5am)
▪️電子書 (https://play.google.com/store/books/details?id=QBsFEQAAQBAJ )
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🌟更多食譜可以去我的食譜網站📝可以按菜式或材料分類search食譜✨
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