超簡易15分鐘pasta recipe! 一鍋到底有肉又有菜！可以額外加生蛋黃，個汁會更加香🥹今次用左A5和牛，想健康啲用牛肉片都ok💕
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❤️🔥和牛粟米忌廉意粉📝食譜
烹調時間⏱15分鐘
🔸材料🔸
意粉 180g
和牛/牛肉片 200g
蒜頭 4瓣切碎
乾蔥 2粒切碎 (可省略)
粟米粒 200g
菠菜苗 80g
鮮奶 150ml
忌廉 50ml
鹽, 黑胡椒碎
生食用雞蛋 (可省略)
🔹做法🔹
- 大鍋加水煮沸，加入1茶匙鹽和意大利麵，跟包裝建議煮的時間少2分鐘煮熟，瀝乾水份
- 下油炒香和牛片至半熟，盛起
- 同一個鍋炒香蒜粒和乾蔥，倒入鮮奶；加入粟米粒和菠菜苗，下意粉炒勻
- 鋪上和牛片，灑上鹽、黑胡椒碎；可額外加雞蛋黃享用
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𝗜𝗻𝗴𝗿𝗲𝗱𝗶𝗲𝗻𝘁𝘀
Pasta 180g
Wagyu beef / beef slices 200g
Garlic 4 cloves, minced
Shallots 2 pieces, minced (optional)
Sweet corn kernels 200g
Baby spinach 80g
Milk 150ml
Whipping cream 50ml
Salt, cracked black pepper
Raw‑consumption egg (optional)
𝗜𝗻𝘀𝘁𝗿𝘂𝗰𝘁𝗶𝗼𝗻𝘀
- Bring a large pot of water to a boil. Add 1 tsp salt and pasta. Cook 2 mins less than the package‑recommended time, drain.
- Heat oil in a pan, stir‑fry beef slices until half‑cooked, remove and set aside.
- In the same pan, sauté minced garlic and shallots until fragrant. Pour in milk, add sweet corn kernels and baby spinach, toss in pasta and mix well.
- Top with the beef slices, season with salt and cracked black pepper. Serve with raw egg yolk if desired.
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