童年回憶茄牛燴意🥹🫶🏻這個是自家製足料版！用了新鮮蕃茄煮汁，配上封門柳和夢王燶邊太陽蛋❤️🔥超級開胃好味！
我心目中好吃的燴意粉要大火炒至意粉掛汁，要有鑊氣！絕對不是canteen將意粉加醬放上碟混合🥶平時食開西式忌廉意粉，煮這個味道特別refreshing！加入蛋汁食超正🥹同場加映餐廳版本，忘記了走青豆🤣
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🇭🇰港式蕃茄牛肉燴意粉📝食譜
烹調時間⏱30分鐘
🔸材料🔸(2人份)
意粉 220g
蕃茄 3個切件
牛柳 300g切片
洋蔥 半個切塊
茄膏 2茶匙
茄汁 4湯匙
砂糖 1茶匙
水+ 炒完牛肉後剩下的汁 250ml
牛油 1湯匙
生粉水 50ml水+2茶匙生粉
🔸醃料🔸
水 2湯匙 , 生抽 2茶匙, 蠔油 1湯匙, 麻油 半茶匙, 砂糖 半茶匙, 生粉 1湯匙, 油 1湯匙
🔹做法🔹
- ▪️煮意粉▪️大鍋加水和1茶匙鹽煮沸，放入意粉，跟包裝建議煮的時間1分鐘煮熟，瀝乾水備用
- ▪️醃牛肉▪️牛肉加水，靜置10分鐘吸收水份；加入生抽、蠔油、生粉、麻油和砂糖拌勻；最後加入油鎖水，醃15分鐘
- 下油開鍋，加入牛柳炒至半熟後盛起
- 同一個鍋加入洋蔥，下茄膏炒香；加入蕃茄炒至軟身；加入砂糖，倒入水和茄汁煮沸，合蓋小火煮10分鐘
- 加入牛油和生粉水，中火煮至醬汁濃稠，加入意粉和牛肉炒至掛汁；灑上黑胡椒碎即可上碟，可按喜好加上燶邊太陽蛋！
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𝗜𝗻𝗴𝗿𝗲𝗱𝗶𝗲𝗻𝘁𝘀
Spaghetti 220g
Tomato 3 pcs, sliced
Beef fillet 300g, sliced
Onion ½ pc, diced
Tomato paste 2 tsp
Ketchup 4 sp
Sugar 1 tsp
Water 250ml
Butter 1 sp
Potato starch mixture: 50ml water + 2 tsp potato starch
𝗠𝗮𝗿𝗶𝗻𝗮𝗱𝗲
Water – 2 sp, Soy sauce – 2 tsp, Oysyer sauce – 1 sp, Sesame oil – 1/2 tsp, Sugar – 1/2 tsp, Cornstarch – 1 sp, Oil – 1 sp
𝗜𝗻𝘀𝘁𝗿𝘂𝗰𝘁𝗶𝗼𝗻𝘀
- Cook spaghetti: Boil water with 1 tsp salt, add spaghetti and cook for recommended time on package. Drain and set aside.
- Marinate beef: Soak beef in water for 10 mins, then mix with soy sauce, oyster sauce, cornstarch, sugar, and oil. Marinate for 15 mins.
- Sauté beef until partially cooked, then remove from pot.
- In the same pot, sauté onion, tomato paste, and tomatoes. Add sugar, water, and ketchup. Cover and simmer for 10 mins.
- Add butter and cornstarch water, cook until the sauce thickens. Stir in pasta and beef until coated. Sprinkle with crushed black pepper and serve. Optional: Add a sunny-side-up egg on the side!
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