開胃中式小菜🫶🏻 平時weekend 先會煮,要開油鑊炸太多步驟🥶有氣炸鍋就更方便!
煮咕嚕肉我喜歡用梅頭肉,沒那麼肥又軟淋!記得肉要捲到波波形狀才是咕嚕肉!要整得香脆,我覺得用生粉效果最好🌟先上濕粉令粉漿包住豬肉,炸之前再上多一層生粉!甜酸汁用山楂片和檸檬汁煮,味道天然沒白醋那麼嗆喉🥰
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🍑蜜桃咕嚕肉📝食譜
烹調時間⏱35分鐘
🔸材料🔸
梅頭肉 300g
生粉 約6湯匙
罐裝水蜜桃 2粒切片
洋蔥 1個切片
三色椒 各一個切件
🔸豬肉醃料🔸
生抽 1茶匙, 紹興花雕酒 1茶匙, 麻油 半茶匙, 胡椒粉, 油 1茶匙, 蛋 半隻
🔸甜酸汁材料🔸
片糖 35g
水 300ml
山楂乾 25片
茄汁 約40g
檸檬汁 1茶匙
鹽 1/4茶匙
生粉 2湯匙

🔹做法🔹
- ▪️處理豬肉▪️豬肉浸淡鹽水15分鐘去除血污,抹乾水份;醃至少1小時,逐少加入生粉拌勻至所有水份吸收帶黏性
- ▪️如用氣炸鍋▪️ 肉捲成球狀,沾上生粉壓實;放入氣炸鍋180炸20 分鐘,取出備用
- ▪️如用油炸▪️油熱至130度,肉捲成球狀,沾上生粉壓實,中小火炸7分鐘,盛起;再200度中火炸2-3分鐘至金黃
- 片糖加入50ml水煮溶,中火一邊攪拌煮至濃稠,加入250ml水混合;放入山楂乾合蓋小火煮20分鐘,取出山楂乾,加入其餘調味料,試味;倒入生粉水煮至濃稠,放涼
- 下油開鍋,炒香洋蔥和三色椒;下砂糖除去草青味,加入豬肉和蜜桃,灒入紹興花雕酒,下步驟6的甜酸汁快手炒勻即成



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𝗜𝗻𝗴𝗿𝗲𝗱𝗶𝗲𝗻𝘁𝘀
Pork belly meat 300g
Cornstarch 6 sp
Canned peach slices 2 px
Onion 1 px sliced
Bell peppers 3 px sliced
𝗠𝗮𝗿𝗶𝗻𝗮𝗱𝗲
Soy sauce 1 tsp, Shaoxing wine 1 tsp, Sesame oil 1/2 tsp, Pepper, Oil 1 tsp, Egg: 1/2
𝗦𝗮𝘂𝗰𝗲
Slab sugar 35g, Water 300ml, Dried hawthorn slices 25 px, Ketchup 40g, Lemon juice 1 tsp, Salt 1/4 tsp, Cornstarch 2 sp
𝗜𝗻𝘀𝘁𝗿𝘂𝗰𝘁𝗶𝗼𝗻𝘀
- Soak pork in saltwater for 15 mins, pat dry. Marinate for 1 hr.
- ▪️Air fryer method▪️ Shape and coat pork balls with cornstarch, air fry at 180°C for 20 mins.
- ▪️Deep-frying method▪️ Deep-fry cornstarch-coated pork balls at 130°C for 7 mins, then at 200°C for 2-3 mins until golden.
- Dissolve slab sugar in 50ml water, simmer until thick. Add 250ml water, dried hawthorn slices, and seasonings. Cook for 20 mins, thicken with cornstarch water, and cool.
- Stir-fry onions, bell peppers, and pork. Add sugar, peach slices, Shaoxing rice wine, and prepared sweet and sour sauce. Stir-fry until well combined.
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