蜜桃咕嚕肉 Sweet and Sour Pork with Peach 中式食譜

開胃中式小菜🫶🏻 平時weekend 先會煮,要開油鑊炸太多步驟🥶有氣炸鍋就更方便!

煮咕嚕肉我喜歡用梅頭肉,沒那麼肥又軟淋!記得肉要捲到波波形狀才是咕嚕肉!要整得香脆,我覺得用生粉效果最好🌟先上濕粉令粉漿包住豬肉,炸之前再上多一層生粉!甜酸汁用山楂片和檸檬汁煮,味道天然沒白醋那麼嗆喉🥰
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🍑蜜桃咕嚕肉📝食譜
烹調時間⏱35分鐘

🔸材料🔸
梅頭肉 300g
生粉 約6湯匙
罐裝水蜜桃 2粒切片
洋蔥 1個切片
三色椒 各一個切件

🔸豬肉醃料🔸
生抽 1茶匙, 紹興花雕酒 1茶匙, 麻油 半茶匙, 胡椒粉, 油 1茶匙, 蛋 半隻

🔸甜酸汁材料🔸
片糖 35g
水 300ml
山楂乾 25片
茄汁 約40g
檸檬汁 1茶匙
鹽 1/4茶匙
生粉 2湯匙

🔹做法🔹

  1. ▪️處理豬肉▪️豬肉浸淡鹽水15分鐘去除血污,抹乾水份;醃至少1小時,逐少加入生粉拌勻至所有水份吸收帶黏性
  2. ▪️如用氣炸鍋▪️ 肉捲成球狀,沾上生粉壓實;放入氣炸鍋180炸20 分鐘,取出備用
  3. ▪️如用油炸▪️油熱至130度,肉捲成球狀,沾上生粉壓實,中小火炸7分鐘,盛起;再200度中火炸2-3分鐘至金黃
  4. 片糖加入50ml水煮溶,中火一邊攪拌煮至濃稠,加入250ml水混合;放入山楂乾合蓋小火煮20分鐘,取出山楂乾,加入其餘調味料,試味;倒入生粉水煮至濃稠,放涼
  5. 下油開鍋,炒香洋蔥和三色椒;下砂糖除去草青味,加入豬肉和蜜桃,灒入紹興花雕酒,下步驟6的甜酸汁快手炒勻即成

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𝗜𝗻𝗴𝗿𝗲𝗱𝗶𝗲𝗻𝘁𝘀
Pork belly meat 300g
Cornstarch 6 sp
Canned peach slices 2 px
Onion 1 px sliced
Bell peppers 3 px sliced

𝗠𝗮𝗿𝗶𝗻𝗮𝗱𝗲
Soy sauce 1 tsp, Shaoxing wine 1 tsp, Sesame oil 1/2 tsp, Pepper, Oil 1 tsp, Egg: 1/2

𝗦𝗮𝘂𝗰𝗲
Slab sugar 35g, Water 300ml, Dried hawthorn slices 25 px, Ketchup 40g, Lemon juice 1 tsp, Salt 1/4 tsp, Cornstarch 2 sp

𝗜𝗻𝘀𝘁𝗿𝘂𝗰𝘁𝗶𝗼𝗻𝘀

  1. Soak pork in saltwater for 15 mins, pat dry. Marinate for 1 hr.
  2. ▪️Air fryer method▪️ Shape and coat pork balls with cornstarch, air fry at 180°C for 20 mins.
  3. ▪️Deep-frying method▪️ Deep-fry cornstarch-coated pork balls at 130°C for 7 mins, then at 200°C for 2-3 mins until golden.
  4. Dissolve slab sugar in 50ml water, simmer until thick. Add 250ml water, dried hawthorn slices, and seasonings. Cook for 20 mins, thicken with cornstarch water, and cool.
  5. Stir-fry onions, bell peppers, and pork. Add sugar, peach slices, Shaoxing rice wine, and prepared sweet and sour sauce. Stir-fry until well combined.
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