平時煮豆腐好驚煮到爛唒！用呢隻爆漿豆腐就唔怕🙂↕️本身已經係脹卜卜一粒粒，外皮煙韌，入面好嫩滑🥹吸唒汁好惹味，送飯一流呀！
重點係最近見超市特價$6包，而一包已經有24g protein!!!! ❤️🔥仲要香港製造！利申不是廣告純好物分享lol
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❤️🔥簡易版麻婆豆腐📝食譜
烹調時間⏱15分鐘
🔸材料🔸
爆漿豆腐 1盒
免治豬肉 300g
芫荽根 3棵
薑粒 1茶匙
蒜頭 3瓣切碎
豆瓣醬 2-3茶匙
花椒油 1-2茶匙
蔥/ 指天椒 (可省略)
🔸醃料🔸
生抽 1湯匙
麻油 半茶匙
花雕酒 1茶匙
🔸調味料🔸
水 200ml
生抽 1茶匙
砂糖 半茶匙
生粉 2茶匙
🔹做法🔹
- 免治豬肉醃15分鐘
- 下油開鍋，加入芫荽根和蔥白炒香；下薑粒、蒜粒和免治豬肉炒碎；加入豆瓣醬炒至香味䆁出，放入爆漿豆腐炒勻
- 倒入調味料，煮沸後合蓋小火煮3分鐘；中火煮至醬汁濃稠；熄火淋上花椒油，灑上蔥花、芫茜和指天椒即成
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𝗜𝗻𝗴𝗿𝗲𝗱𝗶𝗲𝗻𝘁𝘀
1 box tofu
300g of minced pork
3 coriander roots
1 tsp of minced ginger
3 cloves of garlic, chopped
2-3 tsp of spicy bean paste
1 -2 tsp of Sichuan pepper oil
Scallions or chili (optional)
𝗠𝗮𝗿𝗶𝗻𝗮𝗱𝗲
1 tbsp soy sauce
½ tsp sesame oil
1 tsp Shaoxing wine
𝗦𝗲𝗮𝘀𝗼𝗻𝗶𝗻𝗴𝘀
200ml of water
1 tsp soy sauce
1 tsp sugar
2 tsp potato starch
𝗜𝗻𝘀𝘁𝗿𝘂𝗰𝘁𝗶𝗼𝗻𝘀
- Marinate minced pork for 15 mins.
- Heat oil in a pan; sauté coriander roots and scallion whites until fragrant. Add minced ginger, garlic, and pork, stirring until broken apart. Mix in bean paste until fragrant, add tofu.
- Pour in seasoning, bring to a boil, cover, and simmer on low for 3 mins. Cook over medium heat until sauce thickens. Turn off heat, drizzle with Sichuan pepper oil, and garnish with scallions, coriander and chili.
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🎉我的第一本食譜書《放工輕鬆煮意📚》 出版啦！食譜書入面除咗有實用煮食tips，全部食譜都係中英對照❤️同埋有未公開過食譜書限定食譜😛
🇭🇰香港
▪️各大三聯書店、中華書局、商務印書館
🌎香港/海外
▪️一本網站 (https://t.ly/bxtwH) 簽名版（https://shorturl.at/bIJNO)
▪️Hktvmall (https://pse.is/5ut5am)
▪️電子書 (https://play.google.com/store/books/details?id=QBsFEQAAQBAJ )
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🌟更多食譜可以去我的食譜網站📝可以按菜式或材料分類search食譜✨
https://istidiningtable.com
IG👩🏻🍳 https://instagram.com/kiuu922
👩🏻🍳 #istidiningtable
🔖 #istidiningtable_中式小菜
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