懶人30分鐘食譜！全程只用一個pan，好適合放工快煮😙自己整可以落更多蘑菇，好味足料過餐廳！重點要落即磨黑胡椒碎🙂↕️記得蘑菇要高溫炒熟，會香好多❤️🔥❤️🔥
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🤎自家製KFC忌廉蘑菇飯📝食譜
烹調時間⏱20分鐘
🔸材料🔸
小啡菇 2盒共500g
蒜頭 4瓣磨蓉
牛高湯 350ml
淡忌廉 80ml
黑胡椒碎
百里香 (可省略)
🔸麵糊材料🔸
低筋麵粉 20g
無鹽牛油 20g
🔹做法🔹
- ▪️製作麵糊▪️煮溶牛油/微波爐熱溶牛油，加入麵粉攪拌均勻
- 大鍋燒熱，不用下油，放入小啡菇中火炒至出水變軟
- 倒入牛高湯和蒜蓉，煮沸後合蓋小火煮10分鐘；加入麵糊，中火煮至濃稠
- 下淡忌廉拌勻，灑上黑胡椒碎即成
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𝗜𝗻𝗴𝗿𝗲𝗱𝗶𝗲𝗻𝘁𝘀
Mushrooms 500g (2 boxes)
Garlic 4 cloves, minced
Beef broth 350ml
Whipping cream 80ml
Black pepper
Thyme (optional)
𝙍𝙤𝙪𝙭 𝙞𝙣𝙜𝙧𝙚𝙙𝙞𝙚𝙣𝙩𝙨
Flour 20g, Unsalted butter 20g
𝗜𝗻𝘀𝘁𝗿𝘂𝗰𝘁𝗶𝗼𝗻𝘀
- ▪️Making the roux▪️ Melt the butter in a saucepan or microwave, then mix in the flour until smooth.
- Heat a large pot without oil, add mushrooms, stir-fry over medium heat until they release water and soften.
- Pour in beef broth and minced garlic, bring to a boil, then cover and simmer over low heat for 10 mins. Add the roux and simmer over medium heat until thickened.
- Stir in the heavy cream, mix well, sprinkle with black pepper, serve with rice
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🎉我的第一本食譜書《放工輕鬆煮意📚》 出版啦！食譜書入面除咗有實用煮食tips，全部食譜都係中英對照❤️同埋有未公開過食譜書限定食譜😛
🇭🇰香港
▪️各大三聯書店、中華書局、商務印書館
🌎香港/海外
▪️一本網站 (https://t.ly/bxtwH) 簽名版（https://shorturl.at/bIJNO)
▪️Hktvmall (https://pse.is/5ut5am)
▪️電子書 (https://play.google.com/store/books/details?id=QBsFEQAAQBAJ )
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🌟更多食譜可以去我的食譜網站📝可以按菜式或材料分類search食譜✨
https://istidiningtable.com
IG👩🏻🍳 https://instagram.com/kiuu922