最近天天下雨沒什麼胃口，最適合吃酸酸甜甜的菜式！有睇開我post的大家應該對這個菜式不會陌生！之前煮的是牛肋條version配白飯，好多人回圖都好喜歡😗今次簡化了食譜，用新鮮牛頸脊代替牛肋條，非常簡單❤️又一個放工30分鐘快靚正菜式系列🤣有肉有菜好健康！
這個食譜重點是用椰子水煮汁，配上蕃茄，非常清甜🥹加入新鮮basil好香！配烏冬好好味呀🫶🏻
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❤️🔥越式香茅蕃茄肥牛烏冬📝食譜
烹調時間⏱30分鐘
🔸材料🔸
急凍烏冬 2 片
肥牛片 200g
罐裝蕃茄 1罐400g壓蓉
香茅 4條拍扁切碎
乾蔥 2個切粒
蒜頭 4瓣切碎
薑 2片
椰子水 600ml
甘筍/粟米仔
金不換/ 羅勒葉 1棵
青檸 半個
🔸調味料🔸
魚露 1湯匙, 茄膏 1湯匙, 八角 1粒, 肉桂/桂皮 1條, 香葉 2片, 砂糖 1-2茶匙
🔹做法🔹
- 下油開鍋，下蒜頭、乾蔥、薑和香茅炒香，加入肥牛片，炒至半熟後盛起
- 同一個鍋下茄膏、八角、香葉和肉桂，拌炒至香味䆁出
- 加入罐裝蕃茄和椰子水，煮沸後合蓋小火煮15分鐘；下魚露和砂糖調味
- 加入蔬菜和烏冬煮熟，下肥牛片；熄火加入羅勒葉即成！可按口味擠上青檸汁
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𝗜𝗻𝗴𝗿𝗲𝗱𝗶𝗲𝗻𝘁𝘀
Instant frozen udon noodles, 2 pcs
Beef slices, 200g
Canned tomatoes, 1 can (400g), crushed
4 stalks of lemongrass, flattened and chopped
2 dried shallots, diced
4 cloves of garlic, minced
2 slices of ginger
Coconut water, 600ml
Carrots/corn kernels
Basil leaves, 1 bunch
Half a lime
𝗦𝗲𝗮𝘀𝗼𝗻𝗶𝗻𝗴𝘀
Fish sauce 1 sp, 1 sp of tomato paste, 1 star anise, 1 cinnamon stick, 2 bay leaves, 1-2 tsp of sugar
𝗜𝗻𝘀𝘁𝗿𝘂𝗰𝘁𝗶𝗼𝗻𝘀
- Heat oil and sauté garlic, shallots, ginger, and lemongrass. Add beef and stir-fry until partially cooked. Set aside.
- In the same pan, add tomato paste, star anise, bay leaves, and cinnamon. Sauté until fragrant.
- Add canned tomatoes and coconut water. Bring to a boil, cover, and simmer for 15 minutes. Season with fish sauce and sugar.
- Add vegetables and udon. Cook until done. Add beef. Remove from heat and add basil leaves. Serve with a squeeze of lime juice to taste!
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