15 mins one pot pasta❤️🔥呢個意粉汁實在太正我超鍾意😚Creamy得嚟又有蕃茄嘅酸味中和吓，完全唔覺得膩！
呢隻意粉之前介紹過，叫mafaldine捲邊意粉🌸好似闊條麵，加埋兩邊波浪紋好吸汁又有口感🥹配creamy醬汁一流呀！
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❤️忌廉蕃茄三文魚意粉📝食譜
烹調時間⏱15分鐘
🔸材料🔸(2人份)
任何意粉 180g
三文魚 2-3塊切粒
小啡菇 1盒200g
車厘茄 15粒切半
菠菜苗 50g
蒜頭 6瓣磨蓉
茄膏 1湯匙
鮮奶/煮意粉水 150ml
淡忌廉 150ml
鹽、黑胡椒碎
🔹做法🔹
- 大鍋加水和1湯匙鹽煮沸，放入意粉，跟包裝建議煮的時間少2分鐘煮熟，瀝乾水備用
- 三文魚用廚房紙印乾水份，灑上鹽、黑胡椒碎；下油開鍋，加入三文魚煎至焦香全熟，盛起備用
- 同一個鍋放入小啡菇炒至軟身，下蒜蓉、車厘茄和茄膏炒香；倒入鮮奶煮沸
- 加入意粉和菠菜苗，下淡忌廉煮至醬汁濃稠；下鹽、黑胡椒碎調味即成
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𝗜𝗻𝗴𝗿𝗲𝗱𝗶𝗲𝗻𝘁𝘀 (serves 2)
Any pasta 180g
Salmon 2-3 px diced
Mushroom 1 box 200g
Cherry tomatoes 15, halved
Spinach sprouts 50g
Garlic 6 cloves, minced
Tomato paste 1 tbsp
Milk/ pasta cooking water 150ml
Whipping cream 150ml
Salt, black pepper
𝗜𝗻𝘀𝘁𝗿𝘂𝗰𝘁𝗶𝗼𝗻𝘀
- Boil water + 1 tbsp salt in a pot, add pasta, cook 2 mins less than package instruction, drain.
- Pat salmon dry, season with salt and black pepper. Pan-fry in oil until golden and fully cooked, set aside.
- Sauté mushrooms in the same pan until soft, add garlic, cherry tomatoes and tomato paste, stir-fry until fragrant. Pour in milk and bring to a boil.
- Add pasta and baby spinach, stir in light cream until sauce thickens. Season with salt and black pepper, serve.
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🎉我的第一本食譜書《放工輕鬆煮意📚》 出版啦！食譜書入面除咗有實用煮食tips，全部食譜都係中英對照❤️同埋有未公開過食譜書限定食譜😛
🇭🇰香港
▪️各大三聯書店、中華書局、商務印書館
🌎香港/海外
▪️一本網站 (https://t.ly/bxtwH) 簽名版（https://shorturl.at/bIJNO)
▪️Hktvmall (https://pse.is/5ut5am)
▪️電子書 (https://play.google.com/store/books/details?id=QBsFEQAAQBAJ )
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🌟更多食譜可以去我的食譜網站📝可以按菜式或材料分類search食譜✨
https://istidiningtable.com
IG👩🏻🍳 https://instagram.com/kiuu922
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