放工簡易one pot meal💕蕃茄+牛肉+蛋是絕配呀😚要煮到像餐廳般又濃又杰的湯底,做法不外乎加大量蕃茄攪碎加糖,或者加好多生粉水🙈我的做法是簡化版😛用罐裝蕃茄,方便又好味!
今次用了肥牛片,不用醃肉又唔怕口感變靭🥰一鍋到底快靚正呀!
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❤️🔥特濃蕃茄滑蛋牛肉刀削麵📝食譜
烹調時間⏱30分鐘
🔸材料🔸 (2人份)
刀削麵/ 任何麵條 250g
肥牛片 200g
雞蛋 3隻拌勻
罐裝番茄 1罐400g壓蓉
車厘茄 12粒切半 (可省略)
水 500ml
乾蔥 3粒切片
蒜頭 4粒切碎
茄膏 2茶匙
生抽 1茶匙
砂糖 約2茶匙
鹽, 芫茜/蔥
🔹做法🔹
- ▪️處理刀削麵▪️水滾放入刀削麵,中火煮3-4分鐘後撈起,沖水過冷河,瀝乾備用
- ▪️預備食材▪️平底鍋下油,加入蛋液煮熟,切件
- 同一個鍋下肥牛片煎至半熟,盛起備用
- ▪️煮湯底▪️同一個鍋加入乾蔥和蒜粒拌炒;下茄膏炒香,加入車厘茄至軟淋出汁
- 倒入罐裝番茄和水,煮沸後合蓋小火煮15分鐘;下生抽、鹽和砂糖調味
- 放入刀削麵,中火煮至湯底濃稠;加入肥牛片,熄火放上炒蛋、芫荽和蔥花即成
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𝗜𝗻𝗴𝗿𝗲𝗱𝗶𝗲𝗻𝘁𝘀 (serves 2)
Noodles 250g
Beef slices 200g
3 eggs, beaten
1 can of crushed tomatoes (400g)
12 cherry tomatoes, halved (optional)
500ml water
3 slices of dried shallots
4 cloves of garlic, minced
2 tsp of tomato paste
1 tsp of soy sauce
Approx. 2 tsp of sugar
Salt, cilantro/scallions
𝗜𝗻𝘀𝘁𝗿𝘂𝗰𝘁𝗶𝗼𝗻𝘀
- ▪️Cook noodles▪️ Boil and cook noodles for 3-4 mins. Rinse and drain.
- ▪️Prepare ingredients▪️ Cook beaten eggs in oil, then cut into pieces.
- Sear beef slices in skillet, set aside.
- ▪️Make soup base▪️ Sauté shallots and garlic. Add tomato paste, cherry tomatoes, cook until soft.
- Add crushed tomatoes and water. Simmer for 15 mins. Season with soy sauce, salt, and sugar.
- Add noodles, cook until broth thickens. Add beef slices. Garnish with eggs, cilantro, and scallions. Serve.
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